Find more free senior workouts.
Silver sneakers zumba video.
We do not own the copyrights to this music.
Flexibility mobility balance cardio strength and more.
Video is intended for educational purposes only.
This fun zumba cardio workout will give you your required 30 minutes of aerobic exercise and boost your mood in the process.
Video is intended for educational purposes only.
Silversneakers on demand features a wide variety of videos specifically designed for people ages 65 and up.
Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube.
It s never too late to start living a longer healthier life.
Take advantage of all silversneakers has.
Multiple classes offered per day.
Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube.
Regardless of your abilities or interests there s something for you.
Get active feel great.
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This 20 minute cardio follow along workout helps people of all ages including seniors get their heart rate up in a fun way.