From silversneakers classes to zumba.
Silver sneakers zumba near me.
Free access to exclusive classes for yoga cardio balance and more.
Get ready to move through a complete series of seated and standing yoga poses.
Exercise where when and how you want.
Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility balance and range of movement.
Try our studio classes free.
Show outdoor classes only some classes will be held outdoors e g.
Take online classes from home or visit us at the gym with silversneakers you re free to move.
This may be the time to take that yoga class you always thought about.
Learn about online classes.
Participating locations pl not owned or operated by tivity health inc.
Freedom to choose.
As a silversneakers member you have a gym membership at more than 16 000 gyms and other participating locations across the nation.
Select this to show only outdoor classes that are available.
This class is suitable.
At a park in a parking lot etc.
We offer fitness benefits to more than 13 million eligible members.
Learn more about silversneakers the no cost gym membership for baby boomers.
Partner with silversneakers reach millions.
Available at no cost for adults 65 through select medicare plans.
The classes are conducted at a more relaxed level enabling senior citizens to enjoy activities that their younger peers enjoy.
Active classes for aging well.
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Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Use of pl facilities and amenities limited to terms and conditions of pl basic membership.
From free silver sneakers classes to gentle aquatics workouts maintain your health and cardiovascular fitness in active aging classes for adults at every level.
Silversneakers fitness is the nation s leading fitness program designed for older adults.