Side Sleeper Pillow For Neck Pain

The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.

Side sleeper pillow for neck pain.

A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. The latex neck pillow comes with an organic cotton cover for added comfort and breathability. Best pillows for side sleepers with neck pain considering the amount of time we spend in bed making a small investment into a proper pillow just makes sense. This pillow is dream for anyone who has chronic neck pain likes to sleep on one dominate side or tends to flip from side to side through the night one wrote.

Side sleepers should typically look for a firm pillow with a gusset which is the extra side paneling around a pillow to give it extra height structure and loftiness. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. But as a side sleeper it s important to keep your head neck and back aligned in order to avoid pain and stiffness. If you re sleeping on an old or worn out pillow headaches a sore neck.

The wrong pillow will not provide enough of the right support for your neck and head causing strain on the neck shoulder and back muscles. Most gussets are about 2 inches giving the head and neck the ache free support they need. Sleep artisan luxury side sleeper pillow created for people who sleep on their sides this pillow features a curved design that supports the neck and shoulders.